Classes
STRATEGIC TRAINING FOR OPTIMAL PERFORMANCE
Our specialized training classes are designed to deliver maximum results within your real-world constraints. Each program addresses specific performance components of the CHISEL system.
Pull Your Weight I
Build foundational upper body strength and metabolic capacity
Strategically combines battle ropes, pulleys, and climbing exercises to develop functional pulling strength that translates to real-world performance. Enhances metabolism, builds lean muscle, and improves posture essential for high-performing professionals.
STRENGTH & CARDIO CIRCUIT
Maximize efficiency with high-yield workouts that fit into busy schedules
The perfect lunch-break optimization session. Strategic cross-training moves combined with targeted cardio intervals deliver maximum physiological impact in minimal time—ideal for executives with demanding calendars.
VILLAGE OBSTACLE COURSE II
Apply functional strength in dynamic, competitive environments
More than training—a performance experience. This weekend warrior program challenges your capabilities in real-world scenarios, building practical strength, agility, and mental resilience while creating a competitive outlet for driven professionals.
VILLAGE OBSTACLE COURSE I
Develop total-body strength adaptations through varied movement patterns
This comprehensive strength foundation program integrates free weights with functional movements including squats and lunges, allowing you to build strength customized to your specific body type and performance goals.
PULL YOUR WEIGHT II
Advance your upper body development with integrated conditioning
Building on the foundations of Pull Your Weight I, this advanced program incorporates strategic cardio intervals between rope exercises to enhance muscle definition, work capacity, and recovery ability. Designed for those ready to elevate their performance.
BASIC STRENGTH TRAINING
Master essential strength principles for sustained physical development
The cornerstone of physical capability. This fundamental program establishes proper movement patterns, progressive loading protocols, and recovery strategies that form the basis of all advanced training. Perfect for both beginners and those requiring technical refinement.